Whew! We survived another awesome APA convention. The weather in Washington D.C., was tolerable (and for me quite nice compared to the heat in Texas). The hustle and bustle of convention usually takes a toll on most people by Sunday of the convention. So it’s nice to be home to decompress after three to four days of back-to-back activities.
As I reflect on my convention experience this year, I realize that APA has allowed me the opportunity to connect with so many driven and dynamic people. The past few days have been rewarding on so many levels. Walking through the halls of the convention center and socializing with friends and colleagues, I can say I will be attending the APA convention for many years to come — not just for the research and earning continuing education credits, but also to stay connected to the profession.
This year at convention was a little different for me than typical years. In the past, I have presented poster sessions, participated in symposiums and attended sessions and social hours. Busy, right? Somehow, I was able to do that this year, as well as, serve as one of four early career psychologist bloggers. You can imagine that at the conclusion of convention, self-care is needed.
So how do you unwind once you leave APA convention? For me the answer is pretty simple.
My luggage will probably be sitting a few days. Packing and unpacking have never been a fun activity for me. So thinking about unpacking is the last thing I consider doing after returning from convention.
I have a love-love relationship with my sofa! As I sit here now composing this post, I’m looking forward to getting comfy on my sofa to watch some television. I’m not sure about you but my guilty pleasure is reality TV. Since I haven’t had much time for TV while at convention, I definitely had some catching up to do earlier today.
We all need to relax and rejuvenate after a busy schedule. I hope you have some time to refresh before getting back to your weekly routine. Unless you’re a super hero, remember, we can’t take care of others without taking care of ourselves. I hope to see some of you again next year in Toronto.